Best Fitness app to do workout@home

We all know due to some reasons we cannot go to the GYM or due to COVID19, we all want to work in homes only. So recently in lockdown, I have been searching for the best workout app and I finally found out one.

The features I liked in the app are it suggests different workouts accordingly.

30 Day Fitness Challenge - Workout at Home

It offers the full-body workout with individual muscle group exercises like abs, butt, arm, and leg. The UI of the app is simple to use

30 Day Fir Challenge is based on Maxwell Maltz’s Psycho-Cybernetics theory, according to which it usually takes a minimum of about 21 days to effect any perceptible change in a mental image.

It's a home exercise application that encourages you to train with no types of gear and pretty much every exercise recorded in the application should be possible at home. The application has a lot of activities that grew particularly to assist you with consuming fat, form solid muscles, and remain fit as a fiddle.

It shows a GIF of the routine which you’d do to give you a reference and correct body posture which is very important in a workout. After a set it recommends a cool downtime of 30 seconds then you can proceed to the next set. It shows calories burned in one session and prompts you to enter your weight to generate a graph of the progress. You can set reminders for the exercises and the app would notify you of your next routine.

Whether you are a beginner or advanced level the app has everything for you.

the app also shows diet plans also.

There is a paid plan which you can customize according to your need.

Price: The app is free however you do see some ads in the app which can be removed permanently for $ 2.99

Download 30 Day Fit Challenge for Android and ios (free)